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Brock & Care's Top Mental Health Books

Books can act as trusted companions on our mental health journeys, helping us understand ourselves and others better, and offering guidance when we need it most. May is Mental Health Awareness Month, a time dedicated to destigmatizing mental health issues and promoting emotional well-being.  On The Wednesday Bookmark, Brock and Care have spoken with authors and experts on the topic of faith and mental health and we have curated a list of their TOP books, including links to their interviews.

Remember, you are not alone on this path!

Non-Fiction Books for Adults

"You Are Enough", by Jonathan Puddle

"Depression, Anxiety, And Other Things We Don't Want To Talk About", by Ryan Casey Waller

"When Anxiety Strikes", Jason Hobbs and Dena Hobbs

"Soundtracks", Jon Acuff

"Finding Rest", Jonathan M. Seidl

"Rest, Girl", Jami Amerine

"Soul Care To Save Your Life", Manda Carpenter

"Exit The Cave", Blaine Hogan

"What's Your Life Trying To Teach You?", J. Ian Henderson

Books for Teens & Kids

"Anxious For Nothing: Young Readers Edition", Max Lucado

"Where'd My Giggle Go", Max Lucado

"Am I Safe?", Tim J. Huff

"A Little Blue Bottle", Jennifer Grant

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