Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture
- Details
- Category: Authors
- Published: Tuesday, 11 March 2025 09:00
Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? What if you had a proven emotional management tool to biblically respond to your feelings with both compassion and clarity? Discover three simple steps to better manage emotions to reduce stress, improve decision-making, and grow closer to God.
Tune In to Brock's Wednesday Bookmark interview with Alicia Michelle, airing March 12, 2025, at 9 am!
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Book Description:
In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares how to implement the method she's taught to tens of thousands into an ongoing lifestyle practice to effectively manage emotions for God's glory. This biblical, scientifically based method shows you how to
· handle emotional overwhelm, overthinking, and avoidance
· acknowledge feelings without judgment
· process emotions through God's clarifying lens of truth
· courageously choose a scriptural response
With calming activities, client stories, scientific evidence, and heartfelt honesty, this book overflows with practical ways to confidently process emotions for better relationships, spiritual growth, and lasting calm.
About the Author:
Alicia Michelle, ACC, CPLC is an ICF-certified Christian life coach and NeuroCoach, author of "Emotional Confidence", popular conference speaker, and multi-award-winning podcast host of the top-ranked podcast "The Christian Mindset Coach with Alicia Michelle".
Through her coaching and courses Alicia has equipped tens of thousands of women with practical brain-and-biblically-based tools to manage emotions and rewire toxic thought patterns for more calm, confidence and joy. She loves to travel, cook, draw, paint and savor life with her beloved husband, four kids and three dogs.
Connect with Alicia on Facebook, Instagram or YouTube at @aliciamichellecoach, listen to her podcast on your favorite podcast player, or download her free resources at her site.
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